For one serving, mix 5 tablespoons (20 g) with 200 ml of liquid (soymilk, 1,5% milk or nonfat yogurt, or fresh fruit juice without sugar). Your imagination can create many more combinations to delight your taste buds! Here's our recipe: 5 teaspoons Chocolate Form Shake, 150 ml cold skimmed milk or regular soymilk, 100 g nonfat yogurt (0,1%) or soy yogurt, 1/2 sachet vanilla sugar, 1 teaspoon of instant coffee, optional 3 ice cubes. Calories per serving: 230 KCal.

Per 100 g: Soya Flour (40%), Acerola Bio-50mg- * of the RDA; Inulin Bio-0.55 g- * of the RDA; Hydrocarbon-Mg- 181.64 * of the RDA; Potassium-100 mg- * of the RDA; Carbonati- 136.48 mg - * of the RDA; Calcium-Mg- 353.15 35.99% of the RDA; Sodium-Mg- 157.41 * of the RDA; Fosfor- mg- 282.06 28.78% of the RDA; L- methionine-40.79-Mg- * of the RDA; L-histidina- 39.59 * mg- of RDA; Vitamin C 19.00 mg- 0.42% of the RDA; Magnesium-Mg- 41.06 9.01% of the RDA; Niacina- 1.92 mg- 1.28% of the RDA; The hot mg- 1.57 0.50% of the RDA; Vitamin E 0.99 mg- 0.50% of the RDA; Zinc-Mg- 6.52 37.53% of the RDA; Acid Pantotenic- 0.28 mg- 0.15% of the RDA; Vitamin B2 0.30 mg- 14.06% of the RDA; Vitamin B6 0.23 mg- 4.50% of the RDA; Copper-mcg- 103.28 * of the RDA; Vitamin B1 0.17 mg- 5.01% of the RDA; Mangan- 0.11 mg - * of the RDA; Vitamin A- ug- 203.75 17.28% of the RDA; Folic- Acid 10 mg - 0.11% of the RDA; Iodo ug- 12.25 0.31% of the RDA, Seleniu- 12.35 ug- * of RDA; Biotina- 1 mg - 0.0083% of the RDA; Vitamin D 2.60ug-42% of the RDA; Vitamin B12- 1.35 mcg- 110% of the RDA; L-carnitina- 0,3g- * of the RDA; * 2,6g- Fenilalanina- of RDA; * 2,6g- Alanina- of RDA; * 3G- Isoleucina- of RDA; Cisteina- 1g - * of the RDA. Other ingredients: chocolate flavor. DZR- recommended daily * - substances which have not been established RDA. Nutritional values: 100g powder / serving (20g powder with 200ml milk 1.5%) - Energy: 1617kj / 384kcal / 716kj / 170kcal; - Proteins: 24,33g / 11.37g; - Carbohydrates: 43,57g / 18,15g; - Natural Sugars: 28g / 22,4g; - Vegetable Fats: 12,44g / 5,36g;

NOT tested on animals